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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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04-14-2013, 11:09 PM
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Senior Member
 Join Date: Oct 2011
Location: Boston, MA
Posts: 633
Rep Power: 0  |
Interesting fact: running while calling cadence is actually harder on your body and breathing than just running silently, so by practicing your running while calling cadence, you strengthen your lungs which will make breathing and running without cadence (such as on a PFA) even easier.
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