Cadence running

Duct · 04-13-2013, 01:34 PM

Here's a cadence we used a lot at boot and A school...

Left left, left right left
Left, let's go, keep it in step
Lo right left right
Left right lo right
We love to double time
We do it all the time

When I say one, you say two
When I say PT, you say for you
One, two
PT, for you

When I say three, you say four
When I say PT, you say some more
One, two
PT, for you
Three, four
PT, some more

When I say five, you say six
When I say PT, you say for kicks
One, two
PT, for you
Three, four
PT, some more
Five, six
PT, for kicks

When I say seven, you say eight
When I say PT, you say it's great
One, two
PT, for you
Three, four
PT, some more
Five, six
PT, for kicks
Seven, eight
PT, it's great!

When I say nine, you say ten
When I say PT, you say again
One, two
PT, for you
Three, four
PT, some more
Five, six
PT, for kicks
Seven, eight
PT, it's great!
Nine, ten
PT, again!

04-13-2013, 01:34 PM	#6
Duct Newbie Join Date: May 2012 Posts: 8 Rep Power: 0	Here's a cadence we used a lot at boot and A school... Left left, left right left Left, let's go, keep it in step Lo right left right Left right lo right We love to double time We do it all the time When I say one, you say two When I say PT, you say for you One, two PT, for you When I say three, you say four When I say PT, you say some more One, two PT, for you Three, four PT, some more When I say five, you say six When I say PT, you say for kicks One, two PT, for you Three, four PT, some more Five, six PT, for kicks When I say seven, you say eight When I say PT, you say it's great One, two PT, for you Three, four PT, some more Five, six PT, for kicks Seven, eight PT, it's great! When I say nine, you say ten When I say PT, you say again One, two PT, for you Three, four PT, some more Five, six PT, for kicks Seven, eight PT, it's great! Nine, ten PT, again!