Tips and Tricks

[mchusn14]

Originally Posted by MWOLF

I remember seeing in a YouTube video one of the men that went through boot camp said, "If they offer Zero Calorie Coke--never take it. Only drink water." I'm not sure the reason behind it (oh, how my mind wanders), but the man seemed pretty serious about it.

I would think that the reasoning could be that it would effect your physical performance. I remember playing high school volleyball and everyday for workouts our coach would scream at us and tell us to never drink anything but water. One team member got caught with a diet coke in hand and had what you would call personal IT in boot camp. lol.