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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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07-25-2012, 12:09 PM
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**Active Duty**
 Join Date: Jun 2012
Location: California
Posts: 756
Rep Power: 0  |
The obvious stuff like working out is really the best thing to do and the only thing that can help you. Do push ups, sit ups, and run... a lot. Also, try taking practice PFA's on your own just like they will be in basic, that will give you an idea of where you are and what you need to focus on improving.
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