Seal?

FS1 · 01-07-2015, 03:04 PM

Just got back from pst. We did run on treadmills Theo! Because it was colder then 32*. They made us put incline at 1% and they write down the time/distance of when you start. I try to start at 10mph but I had to cut down to 8mph. Final time was 10:20.

Final result is swim 8;21 pushup 64 situp 62 pullup 10 run 10;20. They say my numbers are good first time showing. And good for 18 yo. And a guy with a SEAL contract stay after pst to help me get Navy SEAL stroke down. He was very helpful.

Now I am excited for pst 2 weeks from now! I dont know why you write I was trolling. This was the first snow we had here all winter!

01-07-2015, 03:04 PM	#16
FS1 Junior Member Join Date: Aug 2014 Posts: 29 Rep Power: 14	Just got back from pst. We did run on treadmills Theo! Because it was colder then 32*. They made us put incline at 1% and they write down the time/distance of when you start. I try to start at 10mph but I had to cut down to 8mph. Final time was 10:20. Final result is swim 8;21 pushup 64 situp 62 pullup 10 run 10;20. They say my numbers are good first time showing. And good for 18 yo. And a guy with a SEAL contract stay after pst to help me get Navy SEAL stroke down. He was very helpful. Now I am excited for pst 2 weeks from now! I dont know why you write I was trolling. This was the first snow we had here all winter!