AIRR ?'s

FutureAW · 03-17-2013, 06:17 PM

Hello there, I've recently joined this wonderful forum and couldn't find much about airr. Im currently dry aw, but I plan on volunteering for wet when I get to boot camp. I'm not all that great of swimmer...yet, but other than that, I am in very good shape. What I worry about is RSS though, and how difficult it really is? I crossfit a couple times a week, along with standard work out 5 times a week for a 40 min. (non stop circuit lifting). Any body know a day to day or have info for rss?

03-17-2013, 06:17 PM	#1
FutureAW Newbie Join Date: Mar 2013 Posts: 24 Rep Power: 9	AIRR ?'s Hello there, I've recently joined this wonderful forum and couldn't find much about airr. Im currently dry aw, but I plan on volunteering for wet when I get to boot camp. I'm not all that great of swimmer...yet, but other than that, I am in very good shape. What I worry about is RSS though, and how difficult it really is? I crossfit a couple times a week, along with standard work out 5 times a week for a 40 min. (non stop circuit lifting). Any body know a day to day or have info for rss?