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Old 11-14-2013, 08:03 PM   #1
Gizmo007
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Default PT Test in RTC

Im trying to get ready for RTC and I was wondering how they do the sit-ups and push-ups? Is it to cadence? Are you able to rest in the 2 minutes while you're doing them?
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Old 11-14-2013, 08:05 PM   #2
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No cadence. You do as many as you can in 2 minutes. Your partner counts for you and then reports your score to the RDCs. You can rest in the up position.
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Old 11-14-2013, 08:30 PM   #3
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Quote:
Originally Posted by Guppy2010 View Post
No cadence. You do as many as you can in 2 minutes. Your partner counts for you and then reports your score to the RDCs. You can rest in the up position.
Does that include the situps too?
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Old 11-14-2013, 09:09 PM   #4
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Yes it does
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Old 11-18-2013, 12:10 PM   #5
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thanks! i was wondering as well!!!!
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Old 11-18-2013, 06:14 PM   #6
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Here's a video showing you what you can and cannot during the pushups and situps:

http://www.youtube.com/watch?v=5i-q3D3ty6s
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