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Couple of questions...

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04-10-2014, 08:00 AM	#1
hernandez.amie Newbie Join Date: Apr 2014 Location: Miami, FL Posts: 22 Rep Power: 8	Couple of questions... Hey everyone! New here. I'm not a depper, yet. I plan on losing a lot of weight before basic... I'm really overweight. So I'm starting training on Monday to get into tip-top shape. I need to lose about 90 pounds. I'm at 235, and a 5'3 female. Yeah, super overweight. Does anyone have any "navy based" work out plans? Also, in basic... when a girl gets their monthly friend, do the RDCs let you take frequent bathroom breaks?

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