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#1 | |
Member
![]() Join Date: Jul 2012
Posts: 88
Rep Power: 15 ![]() |
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When I said No PT on Sundays, I meant no ORGANIZED PT as in, Freedom Hall or actual, on the POD, In-House PT. I didn't say anything about PTing on Saturdays. The OP asked about SUNDAYS. So I responded keeping in mind that the OP was talking about SUNDAYS. On OUR POD at bootcamp, field day happened as soon as we secured from holiday routine. When I said that there isn't too much that goes on on weekends, I meant that it was more freelance for the RDCs to do whatever. If you're lucky, like myself OBVIOUSLY, you may find yourself in a division that didn't get beat all the time like a lot of other divisions. |
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#2 | |
Newbie
![]() Join Date: Oct 2013
Posts: 22
Rep Power: 8 ![]() |
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#3 | |
Junior Member
![]() Join Date: Aug 2013
Posts: 37
Rep Power: 9 ![]() |
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How often did you get 'Beat' per day and per week? Not just on Sundays, but during any regular week? |
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#4 | |
Member
![]() Join Date: Jul 2012
Posts: 88
Rep Power: 15 ![]() |
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My division... we only got divisional IT (beat) ONCE. My RDCs usually dropped us individually or just dropped our division leaders. Sometimes we got dropped in groups. Mostly during WTI lol But me as a person, I was dropped once individually for talking while I was on watch about dolphins... IDK lol Compared to other divisions, my division and brother div's NEVER got beat... which is kinda true. Especially compared to other people's experiences. In the 2 months I spent at bootcamp, I can count on 2 hands how many times I got beat and the beatings were usually less than 5 minutes -_- |
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#5 | |
Junior Member
![]() Join Date: Aug 2013
Posts: 37
Rep Power: 9 ![]() |
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#6 | |
Member
![]() Join Date: Jul 2012
Posts: 88
Rep Power: 15 ![]() |
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You shouldn't worry anyway though. If you're already in some type of shape, regular PT is a walk in the park to be honest with you. Bootcamp isn't as intense as you think it is. Besides your live fire, firefighting, etc., all it is is... A lot of folding. A lot of cleaning. Some academic classes. Drill practice. 1 hour of organized PT. Chow. Sleep. And the occasional IT session (again depending on your RDCs). Super easy. And they stopped doing 8-counts a little before I got to bootcamp. When I went they were doing 10-counts. |
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#7 | |
Junior Member
![]() Join Date: Aug 2013
Posts: 37
Rep Power: 9 ![]() |
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By the way, the 10 counts just add an extra push up, right? How many of them do they have you do? |
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#8 | |
Member
![]() Join Date: Jul 2012
Posts: 88
Rep Power: 15 ![]() |
![]() Quote:
![]() PT in bootcamp... if you can work yourself up to a 20 minute sustained run, you'll be okay! 10 counts (start standing up): 1. Get down on your hands. 2. Jump back into the push up position. 3. Jump to the left. 4. Center (pushup position) 5. Jump to the right. 6. Center 7 & 8. Push up. Down is 7. Up is 8. 9. Jump back in. 10. Stand up. We usually did like 20 of these. If you've done Insanity, think Ski Abs mixed with a regular Burpee. |
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