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#1 |
Newbie
![]() Join Date: Jul 2012
Posts: 24
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okay so i know the way im eating isnt healthy, but i still workout and run every single day. Is there any suggestions on what type of meals i should be having? or does what i eat even affect my workouts at all? i just want the best results from my workouts and i want to be prepared when i go to bootcamp. any feedback would be appreciated.
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