What Can Get You Sent Home From Bootcamp

[LT Guppy]

Originally Posted by Haasino

It's the basics... jumping jacks, 10-count body builders, push-ups, squats, leaning rest. There are only so many you can do, and a limit to the number of each. I used to have an orange card, but I lost it moving between various commands...

Also, while limited in what exercises they can make you do, some RDCs like to mix things by switching from push ups to running in place and back faster than you can actually stand up or get down.