Sorry for yet another PT question

[gregmosu]

Originally Posted by Guppy2010

What are 10 counts? I googled em, but only found more info on 8 count BBs. 8 counts with an extra push up

Why do they call them 4 count jumping jacks? it's just the way they're counted. 2 complete jumping jacks is "one"

What else do they do for IT when you get beat? lunges, push ups, flutter kicks, air squats, run in place

Ok, thanks!