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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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01-29-2013, 05:30 PM
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Senior Member
 Join Date: Aug 2012
Posts: 124
Rep Power: 0  |
You PT six times a week and its basic stuff like pushups and situps. During PT your RDCs are nice-ish so its fun. No 8 counts or mountain climbers but plenty of 10 counts and pillar bridges.
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