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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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05-19-2012, 11:24 AM
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Junior Member
 Join Date: Apr 2012
Location: Burlington VT
Posts: 28
Rep Power: 0  |
Also form is really critical if you plan on running a lot. Try to have a veteran runner take a look at your form and help you out. When I depend in there was a guy who was going SEAL and when we were both in the deep program he helped me on my running form, I PTed with him a lot. My 1.5mile went from 13.30 to 10.30 minuets so big improvement because of form and practice.
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