Am I Prepared Physically?

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Am I Prepared Physically?

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12-01-2013, 05:36 PM

CodyAustin

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Join Date: Oct 2013

Posts: 7

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Quote:

Originally Posted by jzhaun

Well, depends on your age. Your situps and run sound pretty good, but I think your pushups would be borderline if you were an alpha male (17-19).

Yeah, push ups are my weak point (it's tougher being 196 pounds and 6'4 lol) but I've been doing at LEAST 100 everyday using different variations, low sets, little rest, and high reps per set with proper form.

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navy, physical, test

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