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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
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06-14-2014, 08:07 PM
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**Active Duty**
 Join Date: Feb 2013
Location: Sea level
Posts: 713
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In my experience, the cooldown is a big part of not feeling sore the next day. I worked harder than I ever did at home, but I never woke up wishing I had a cane to hobble around with.
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