|
|
|
|||||||
|
Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes
|
 |
|
|
Thread Tools | Display Modes |
|
|
11-14-2013, 08:03 PM
|
#1 |
|
Newbie
 Join Date: Oct 2013
Posts: 22
Rep Power: 0  |
PT Test in RTC
Im trying to get ready for RTC and I was wondering how they do the sit-ups and push-ups? Is it to cadence? Are you able to rest in the 2 minutes while you're doing them?
|
|
|
|
11-14-2013, 08:05 PM
|
#2 |
|
Senior Member
 
Join Date: Oct 2010
Posts: 2,858
Rep Power: 0 |
No cadence. You do as many as you can in 2 minutes. Your partner counts for you and then reports your score to the RDCs. You can rest in the up position.
|
|
|
|
|
11-14-2013, 08:30 PM
|
#3 | |
|
Newbie
Join Date: Oct 2013
Posts: 22
Rep Power: 0 |
Quote:
|
|
|
|
|
|
11-14-2013, 09:09 PM
|
#4 |
|
Senior Member
Join Date: Oct 2010
Posts: 2,858
Rep Power: 0 |
Yes it does
|
|
|
|
|
11-18-2013, 12:10 PM
|
#5 |
|
Newbie
Join Date: Jul 2013
Location: Mitchell, IN
Posts: 10
Rep Power: 0 |
thanks! i was wondering as well!!!!
|
|
|
|
|
11-18-2013, 06:14 PM
|
#6 |
|
Senior Member
 Join Date: May 2013
Posts: 196
Rep Power: 0 |
Here's a video showing you what you can and cannot during the pushups and situps:
http://www.youtube.com/watch?v=5i-q3D3ty6s |
|
|
|
|
|
|
Hybrid Mode
