Those were awesome thank you  I really can not wait!
Im training so hard everyday but i still dont know exactly what im training for and what to expect at RSS. I am trying to get my pull-ups up to 15, run down to sub 9:30 and swim down to sub 7 minutes! They are getting there slowly but surely. Thanks for you heads up on that!
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"It takes a little courage, and a little self-control. And some grim determination, If you want to reach the goal. It takes a great deal of striving, and a firm and stern-set chin. No matter what the battle, if you really want to win, there's no easy path to glory. There is no road to fame. Life, however we may view it, Is no simple parlor game; But its prizes call for fighting, For endurance and for grit; For a rugged disposition that will not quit."
Navy SEAL Masterchief
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