Quote:
Originally Posted by Haasino
Everyone on the H-60 platform (Be it AWR's on the MH-60R Seahawk or AWS's on the MH-60S Knighthawk) are also designated as an Aviation Rescue Swimmer and have to go through NACCS and RSS. AWS's on the MH-53E Sea Dragon are not Aviation Rescue Swimmers and only have to go through NACCS... these are the guys you'll hear referred to as AWS "Dry".
One of the AWR's in my A School class was pretty short... whenever anyone teased him about it, his reply was that he'd be the only guy without back problems in 6 years from having to hunch over in the back of the -60 all day. Yeah, you're going to have to do buddy-tow swims and they'll probably make you tow the biggest guy... but even if you're 5'1", it's not like you're fireman carrying someone 250lbs up a flight of stairs. You will need to make sure you're running and swimming endurance is very high though... don't expect to succeed if you're having to push yourself just to make the minimum PST scores.
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Thanks, I am ok with PST scores. the thing that concerned me is that I don't weigh much so I am not sure how I will fair with buddy tows. Push ups, sit ups, and pull ups I am good on. running and swimming endurance is what I am working on now.