I was in the same boat when working on my dive contract. Couple things you can do: find someone in your recruiting office that knows the stroke or has a spec ops contract and ask them, or have your recruiter hook you up with your regions dive motivator and give them a call to hook you up with someone in your area. Watching videos on YouTube and teaching myself only got me so far, after one workout with a guy from my dep pool with an SO contract I dropped over a minute off of my time. Find someone to give you pointers, it's worth it.
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