You don't get those options until you're at your actual command. It's up to the CO if he wants to authorize it as well. At my command you get the options to run it, elliptical, stationary bike, treadmill, or swim.
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"It follows then as certain as that night succeeds the day, that without a decisive naval force we can do nothing definitive, and with it, everything honorable and glorious."
President George Washington
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