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FutureND · 07-16-2014, 08:01 PM

Just hold it on your chest with both arms crossed on top of it, shoot for 4-5 mins. If he's already at dive prep it won't be long till he starts doing it. I'm sure the guys from the classes ahead of him can help him out if he asks.

07-16-2014, 08:01 PM	#7
FutureND Active Duty Join Date: Jun 2012 Location: California Posts: 756 Rep Power: 140	Just hold it on your chest with both arms crossed on top of it, shoot for 4-5 mins. If he's already at dive prep it won't be long till he starts doing it. I'm sure the guys from the classes ahead of him can help him out if he asks.