NavyDEP - View Single Post

rudy661 · 02-03-2015, 02:03 AM

Thanks for the the information Haasino. Just a few more questions:
From what I gathered, DIVEMO is a more strict, fitness standard program, so to speak, while at RTC?

Does that go without saying that everyone in an 800 division goes through DIVEMO? I read Craig's thread http://www.navydep.com/forums/showthread.php?t=2327 regarding daily life for an 800 division and wondered if that was the same thing as DIVEMO (as far as PT goes).

Lastly, my latest PRT scores are as follows (self-administered):
09:43 1.5 mile run
06:44 500-yd swim (freestyle)
78 pushups
87 Curl-ups
19 pull-ups

I fall within the 20-24 age standards and I compare myself to the categories I fall in but I can't help but to feel curious as to what other recruits/deppers are getting on their scores, just to see how I measure up. I'm always looking to improve and I want to be able to score maximum amount of points in each category. Just wanted to know if anybody had a few pointers on how to get the most out of their PRT training when it comes to boosting their numbers.

02-03-2015, 02:03 AM	#3
rudy661 Newbie Join Date: Feb 2015 Location: Palmdale, CA Posts: 8 Rep Power: 6	Thanks for the the information Haasino. Just a few more questions: From what I gathered, DIVEMO is a more strict, fitness standard program, so to speak, while at RTC? Does that go without saying that everyone in an 800 division goes through DIVEMO? I read Craig's thread http://www.navydep.com/forums/showthread.php?t=2327 regarding daily life for an 800 division and wondered if that was the same thing as DIVEMO (as far as PT goes). Lastly, my latest PRT scores are as follows (self-administered): 09:43 1.5 mile run 06:44 500-yd swim (freestyle) 78 pushups 87 Curl-ups 19 pull-ups I fall within the 20-24 age standards and I compare myself to the categories I fall in but I can't help but to feel curious as to what other recruits/deppers are getting on their scores, just to see how I measure up. I'm always looking to improve and I want to be able to score maximum amount of points in each category. Just wanted to know if anybody had a few pointers on how to get the most out of their PRT training when it comes to boosting their numbers.