The Navy (galleys and ships) works on a 35 day rotating menu. A sample of one day from a galley here is:
Breakfast
Grilled Turkey Sausage Links
Grilled Bacon
Hominy Grits
Hot Oatmeal
French Toast Sticks
Hash Brown Potatoes
Hard Boiled Eggs
Eggs to Order
Fruit/Yogurt/Cereal bar
Lunch
Beef Rice Soup
Lemon Baked Fish
B.L.T.
Oven Baked Fries
Steamed Rice
Peas and Onions
Mixed Vegetables
Salad bar
Dinner
Vegetarian Vegetable Soup
Savory Baked Chicken
Beef Pot Pie
Rice Pilaf
Mashed Potatoes
Chicken Gravy
Stewed Tomato
Steamed Green Beans
Salad bar
That's pretty typical everywhere in the navy.
At OCS (not sure about RTC) females were required to eat one serving of dairy with breakfast.
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