I know a guy that was in an 800 division. It's not an extra meal. They give you a protein bar after taps.
As far as going through battle stations alone, this is false. There were two 800 divisions that did battle stations the same day my division did.
Having your sleep interrupted always happens, it's called having watch in the middle of the night. Don't expect to have a solid amount of sleep. A few hours, then watch, and maybe some sleep after watch if you're lucky.
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