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jonc2006 · 06-10-2014, 01:39 PM

About how much running is done on a daily basis in RTC? I can do about 1 1/2 miles right now and I'm doing it about 4-5 times a week so am I good to go or is 1 1/2 not enough?

06-10-2014, 01:39 PM	#1
jonc2006 Newbie Join Date: Jun 2014 Posts: 19 Rep Power: 7	Running About how much running is done on a daily basis in RTC? I can do about 1 1/2 miles right now and I'm doing it about 4-5 times a week so am I good to go or is 1 1/2 not enough?