I just graduated today. You will hygiene once a day. Typically after you PT, depending on how intense it was. You usually won't hygiene right after in house PT since you really don't sweat at all. But if you are doing any other PT you will hygiene after. If not it will happen before evening routine.
But on Sunday's you can take a hollywood shower. Those are the best. There aren't a lot of people in there and you can take your time.
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