At ocs (not sure if it's the same at ROTC), they're limited to 10 minutes per hour. That 10 minutes can be in addition to regular PT, and can be broken up into shorter sessions. With my class, the rarely did the full 10 minutes, more often it was short and intense.
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Last edited by LT Guppy; 10-08-2013 at 03:21 PM.
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