Quote:
Originally Posted by Haasino
It varies depending on the school... but usually consists of lots of formation runs... 3-5mi at an 8min-10min/mile pace. If you fall out on the runs, or struggle during the exercises, you might PT every day during the week. Some schools are tougher than that... some are easier... it's hard to get details without talking to someone specific to your rating.
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My finger is pretty jacked from doing pt on a mouse for ten hours a day every day.
#CBT workout extreme.