Quote:
Originally Posted by gregmosu
There's not a whole lot of info on that. I read somewhere that it's 3 days a week. What sort of PT do you do during A school?
|
It varies depending on the school... but usually consists of lots of formation runs... 3-5mi at an 8min-10min/mile pace. If you fall out on the runs, or struggle during the exercises, you might PT every day during the week. Some schools are tougher than that... some are easier... it's hard to get details without talking to someone specific to your rating.