You wont gain weight unless you start eating a lot and not working off the extra calories. If you manage your eating you shouldn't gain much at all. I left a bit stronger and I lost 5 lbs. Wasn't much, but definitely noticeable. Just don't eat ice cream, cookies, or the 900 calorie pizza all the time and you will do fine. Also from what I've experienced is that if you want to get a half decent work out in boot camp, apply yourself to every workout and you will notice that the PT and IT aren't so bad. Plus you can PT at night for 30 min to an hour if you'd like. Good luck to you all!
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