Quote:
Originally Posted by Agrias
I need to know because I need to prioritize what to work on with what little time I have after work and between swimming lessons. I can see your reasoning, but it really doesn't help me here.
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It goes back to the same thing. Aim for the highest possible score, AMRAP. Design your workout around that. Doing a push up/ Sit up work out takes like ten minutes max, so it's not like you're pressed for time.
To pass, you should be in the "Good" catergory.