Thread: Just Graduated!
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Old 01-29-2013, 05:30 PM   #11
F/S-MARodriguez
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Join Date: Aug 2012
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You PT six times a week and its basic stuff like pushups and situps. During PT your RDCs are nice-ish so its fun. No 8 counts or mountain climbers but plenty of 10 counts and pillar bridges.
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