As sad as it is, no one fails the push-ups or sit ups unless your shipmate fails you. Your parter will usually give them to you. I was placed in the FIT program for failing my run by 8 seconds. It's not horrible, but you don't want it (of course). For push-ups, you just have to keep your back straight and bend your arms to 90 degrees or more and you have to touch your thighs with the sit-ups while your arms are crossed, hands on your collar bone.
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