Best advice is to breathe normal, don't breathe through your mouth, don't take deep breaths, don't hold your breath, don't take shallow breaths. Just breathe normal like you are now. Don't think about it, its gonna get you one way or another, relax and act normal and enjoy the ride. That is honestly one of the good memories of boot camp and its something you won't ever forget. Ask anyone in the Navy (at least, everyone I know who I've talked about it with) about the confidence chamber and we smile and laugh about it.
|