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LT Guppy · 03-02-2012, 05:57 AM

And remember, depending on your rate, bootcamp isn't the only time you do it. My husband has to do it once or twice a year. He says that in bootcamp it was great, because by then everyone was sick, and it really clears out your sinuses ;)

03-02-2012, 05:57 AM	#4
LT Guppy Senior Member Join Date: Oct 2010 Posts: 2,858 Rep Power: 0	And remember, depending on your rate, bootcamp isn't the only time you do it. My husband has to do it once or twice a year. He says that in bootcamp it was great, because by then everyone was sick, and it really clears out your sinuses ;)