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Family Members join our new Facebook group sponsored by NavyDEP: https://www.facebook.com/groups/Rtcgreatlakes

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Search took 0.02 seconds. Search: Posts Made By: mpombo93

Forum: Bootcamp

05-28-2014, 08:15 AM

Replies: 17

Phone cards for bootcamp

Views: 30,185

Posted By mpombo93

So what are the phone cards for then?

So what are the phone cards for then?

Forum: Bootcamp

04-10-2014, 01:58 PM

Replies: 7

Couple of questions...

Views: 7,958

Posted By mpombo93

Like they all said above. Also cut out all the...

Like they all said above. Also cut out all the bad foods and I mean all of them. Fruits and vegetables are going to become your best friend. I needed to lose 15 lbs and changing my diet helped...

Forum: Back From Bootcamp

01-16-2014, 08:53 AM

Replies: 29

Graduated Friday!

Views: 28,385

Posted By mpombo93

Congrats! :bubbleheads:

Congrats! :bubbleheads:

Forum: Bootcamp

01-13-2014, 03:59 PM

Replies: 9

Females joining. Pre-bootcamp work outs

Views: 12,659

Posted By mpombo93

I do Crossfit 4 times a week and trust me I love...

I do Crossfit 4 times a week and trust me I love it. But now I'm gaining too much muscle and last time I went in for my DEP meeting I was over my weight, even though I have lost a solid 6 inches from...

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