Am I Prepared Physically?
I can do about 85 sit ups in 2 minutes, I maxed 43 push ups today though I think I can push to about 50 (not bad considering I only used to be able to do 15 max), and haven't tested myself on my run but last I did was about 7 months ago and got 11:08 (Educated guess, I can probably get 10:30 at this point). Should I be set for the PRT?
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Well, depends on your age. Your situps and run sound pretty good, but I think your pushups would be borderline if you were an alpha male (17-19).
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Google Navy PRT Standards or find a PRT Calculator online.
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You'll pass easily. Unless you work out regularly already, the boot camp lifestyle should be enough to improve you. I went from a bare pass on push-ups to nearly 60, added at least 30 sit-ups, and cut nearly 2 minutes off my run. The PT may or may not be challenging to you, but if it isn't, just find a way to make it so.
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I tried to see if I could do it and i didn't go for a full 2 Minutes but I could do 37 In i believe 1 min or just under.
The 1 1/2 Mile I believe I have down I run cross country so i think I'm good there. Sit-Ups i think I have down as-well. The problem with Sit-Ups that bugs me is the fact on a Gym Floor such as a High School Gym, which is also the Basketball Court its harder to do them because of the tailbone. But i think you have some time like me as well to continue to Progress. |
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To be clear - while you will have mats for your PFAs - your RDCs will also make you practice in the compartment during regular PT, and you don't get a mat then.
We don't use them at my A school either, but that's because everything's done outside on the field. |
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Tell me about it... Lol
How many PT Tests are there in Basic? |
Minimum is 3, but only the final one counts.
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How to they keep track of your pushups, situps and run? I'm assuming they pair people up and rely on their honesty in reporting how many you did because of the fact that there are just too many recruits to do each person one by one. Do they do the buddy system on the last test too?
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Yes. You are always counting for your partner (even in the real navy when you do your PT test twice a year). There will be RDCs walking up and down the rows to make sure you are doing the correct form.
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I know you pt everyday does that mean you run every day also? That will help considerably with my running especially
if i am running with other people. But on the side of that do you have any free time to work out extra? Like say because I wanna improve my run could I run 2 a day? |
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